MYOS is just a few plain files about you. Share them with any AI and it starts every session already knowing who you are — a memory you own, not one the tool keeps for you.
1Answer a few plain questions
2Watch your brain come together
3Paste it into your AI — it builds the files itself
Your MYOS brain
0%
0 of 5 parts filled
Grab your MYOS brain
You can download any time — empty parts just get a friendly placeholder to fill in later.
Paste it into Claude in your own folder. Claude writes the files for you, in the right place. Nothing to unzip.
Saved for .
How to use it
Easiest, and it works the same on Mac and Windows: hit Copy my setup prompt, open Claude in a folder on your computer (Cowork or Claude Code), and paste. Claude builds the files and puts them where they belong. Nothing to download, nothing to unzip.
Prefer the files? Download the folder and unzip it. Inside you get CLAUDE.md and a _myos folder. Both go at the top of your connected folder, side by side. One level deeper and your AI never reads them.